Leadership Qualities / Management Skills / Creating Desired Corporate Culture / Giving and Receiving Feedback / Team Effectives / Productivity
What is Executive Coaching?
Executive coaching is professional coaching with a focus on developing leadership skills, the very skills needed to drive change, manage complexity, build top performing teams, and maintain a strong personal foundation to thrive under the most challenging conditions.
International Coaching Federation defines professional Coaching as an ongoing professional relationship that helps people producing extraordinary results in their lives, careers, businesses, and organizations. Through the process of coaching, clients deepen their learning, improve their performance, and enhance their quality of life.
Coaching is a partnership process in which you discover answers to your most challenging business and life experiences. The coaching relationship uses a process of discovery, goal setting, and strategic actions. Throughout the coaching process you will be supported, encouraged, and stretched to new heights. You become more aware, committed, and action-oriented in order to achieve important personal and professional goals.
What is Wellness Coaching?
Wellness coaches help their clients find the motivation and tools to achieve their physical and emotional health goals. These goals might include:
- Lowering stress
- Enabling healthier life style
- Having a balanced life
- Establishing healthier eating habits
- Working through physical and emotional traumas
- Including self-nurturing and self-care time in one’s daily/weekly schedule
Unlike a nutritionist or physical therapist, who makes specific diet and exercise suggestions; a wellness coach will help you explore your options to find choices that fit to your lifestyle instead of having to be directed by someone else.
Executive and Professional Coaching Services
Minimum of three months of coaching services is recommended in order to start recognizing behavioral changes.
- Complimentary Introductory session – 15-30 mins
- Virtual Executive Coaching Session – 45 mins to 60 mins
- Virtual Executive Wellness Coaching – 45 mins to 60 mins
- Live Executive Coaching Session – 45 mins to 60 mins
Live Executive Wellness Coaching Sessions
- 45 mins to 60 mins focusing on behavioral change
- 60 mins – 75 mins including mind-body modalities relevant to subject at hand
- Executive Coaching
- Leadership Program
- Conflict Resolution
- Business Coaching
Team/ Group Coaching Services
What is Team/Group Coaching
Group coaching is a facilitated group process led by a skilled professional certified coach. It is created with the intention of maximizing the combined energy, experience, and wisdom of individuals who choose to join in order to achieve individual goals or organizational objectives. Coaching principles are applied for the purposes of personal or professional development, greater self-awareness, along the themes chosen. Group collectively gets curious around the overall theme that brings them together, and find resolutions in addition to obtain greater awareness on the subject via the facilitations of the coach. Participants learn through exchange and interaction each other. The energy, synergy, wisdom, contributions, feedback, encouragement and support from each participant accelerate learning, growth and the attainment of each participant’s goals.
- Complimentary Introductory session with the team leader – 15-30 mins
- Live Team/Group Coaching Session – 45 mins to 60 mins